Life Authentic with Christie and Beth
Hey there! We’re Christie and Beth, and we’re sisters. Join us and our amazing guests as we share stories of inspiration, epic failure, personal triumph, and everything in between. We believe our life experiences—good and bad —can make us stronger, happier, more resilient humans. We’ll also be offering tons of helpful insight on how to get past the bad stuff, to create all the good stuff.The first full-length episode of our weekly podcast will be released on April 7, 2022. Stay Tuned!
Life Authentic with Christie and Beth
Avoiding Toxic Positivity: Positive Mindset vs. Positive Thinking
Join us on a transformative episode of our podcast as we explore the delicate balance between acknowledging negative emotions and cultivating a positive mindset authentically. In this insightful conversation, we delve into practical strategies for working through difficult feelings, learning from them, and ultimately using them as catalysts for personal growth.
Tune in as we discuss the importance of authenticity in developing a genuine positive mindset, steering clear of toxic positivity. From embracing the full spectrum of emotions to practicing gratitude and self-compassion, we offer actionable tips for listeners to navigate challenges with resilience and emotional honesty.
Whether you're seeking guidance on processing negative emotions or striving to develop a more authentic and balanced approach to positivity, this episode is filled with wisdom and practical insights to support you on your journey toward growth and self-discovery.